Making the Shift to a Plant Fueled Life
I started my plant fueled life about three years ago, and honestly, the biggest surprise wasn't the food—it was how much better I felt walking up the stairs. I expected to be constantly hungry or hunting for protein, but instead, I found this weirdly consistent level of energy that I hadn't felt since I was probably ten years old. It wasn't an overnight transformation where I woke up and suddenly loved kale, but it was a gradual realization that what I put in my body actually dictated how I experienced my day. ...